|Cottage Cheese pots. Canon S120
As Benny Hill once said, "Never assume as you will make an ASS out of U and ME".
So you would have thought the fat free cottage cheese on the top would be lower in calories than the 'low fat' version? Think again!
Yes there is less fat in the fat free one, but there was not much in the low-fat version either. No, there are more sugars in the fat free one and a higher calorific value.
The wonders of labels.
The low-fat version also tastes better; I know which one I will have from now on.